Comments on: #1 Sleep to dismount a vicious cycle

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By: Sash

Sash — Sat, 18 Jul 2009 01:34:51 +0000

Typically, my mind is the freshest in the early morning, especially if I’ve had my seven hours of sleep. I like to do my work/homework around 4-6 a.m., so by six-thirty I’m ready to go, and wide-awake to face the day. Of course, this means going to bed at eight or nine, but I’ve realized that most of what I do before midnight is useless time-wasting anyway.

The extra time to put on coffee, check email, think about the day’s plan, slowly meet everyone as they wake, or just cram for a test, is very much worth the early turn-in hours.